Rachel Sermanni plays “Song to a Fox” and “Little Prayer” from her debut album Under Mountains, live in McCarthys Bar in Dingle, Co. Kerry.
Produced by Myles O’Reilly.
Directed by Simon O’Neill.
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Rachel Sermanni is a Scottish folk musician from Carrbridge, in Strathspey.
“Rachel’s debut album ‘Under Mountains’, produced by Ian Grimble and released in September of last year is a thing of beauty. Falling somewhere between the quirky Nu-Folk of Joanna Newsom and the more mature sophistication of Norah Jones, this is an impeccably produced collection of songs that showcases the outstanding vocal talents of Ms Sermanni.”
Entertainment.ie
http://www.rachelsermanni.net/
Myles O'Reilly's Arbutus Yarns 2010 - 2020 
2) assemble the lunches below and make 2: 1 for them + 1 for you. There are many proven benefits to eating multiple small meals over the course of the day versus fewer larger meals.